How to Banish the Winter Blues Story

10 Ways to Banish the Winter Blues

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DESIGNTHUSIASM

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Energize A Morning Pick-Me-Up Add pleasure to your day with a healthy breakfast.

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Make yourself a colorful salad. It’s pleasing to look at and healthy to eat.

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Surround yourself with things that brighten your day like scented candles.

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Nestle into a sofa or comfy chair near the fireplace, with a throw blanket, a cup of tea and a good book.

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Connect

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RELAX

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ADDITIONAL IDEAS

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Now that you know about mood boosters, for more tips and details on HOW to benefit from them, visit the link below.

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10 Ways to Banish the Winter Blues

DESIGNTHUSIASM

DESIGNTHUSIASM

Do the shorter days and colder temps get you down? For simple and quick mood boosters, you’ll love these easy ways to banish the winter blues.

Energize A Morning Pick-Me-Up Add pleasure to your day with a healthy breakfast.

DESIGNTHUSSIASM

Make yourself a colorful salad. It’s pleasing to look at and healthy to eat.

Midday Refresh

Surround yourself with things that brighten your day like scented candles.

Mood Enhancers

Nestle into a sofa or comfy chair near the fireplace, with a throw blanket, a cup of tea and a good book.

Get Cozy

Connect

Prioritize eating dinner together and connect with the family.

RELAX

Evening Wind Down An end of day routine is as beneficial as the one you start your day with.

ADDITIONAL IDEAS

Play with a pet, even if it's not your own. Learn something new, take a class or start a new hobby. Get a good nights sleep.

Now that you know about mood boosters, for more tips and details on HOW to benefit from them, visit the link below.

DESIGNTHUSIASM